The Hidden Danger: How Visceral Fat Affects Your Liver and Heart
When we think about fat, we often consider what we see—extra weight...
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The Hidden Danger: How Visceral Fat Affects Your Liver and Heart
When we think about fat, we often consider what we see—extra weight around the waist, thighs, or arms. But there’s a more dangerous type ... -
Why It's Crucial to Understand Cholesterol and Its Effects on Heart and Liver Health
Discover the vital role cholesterol plays in your body and how to manage it naturally with Innerthera's Bergamot Heart featuring Bergamon... -
The Hidden Dangers of Generic Bergamot Supplements: What You Need to Know
Not all bergamot supplements are created equal—generic bergamot extracts can pose serious risks, from contamination with heavy metals to ... -
The Benefits of Olive Leaf Extract on Women's Bone Health
As women navigate perimenopause, menopause, and postmenopause, maintaining strong, healthy bones becomes essential. Olive leaf extract, e... -
Lower Cholesterol Naturally: 2 Simple Strategies for Heart Health
High cholesterol is a common health concern that can sneak up on you, leading to a greater risk of heart disease, stroke, and other cardi... -
Savor the Season with Innerthera’s Top 5 Fall Superfoods
As the leaves change color and the air turns crisp, it's the perfect time to embrace the flavors of fall. While pumpkin spice gets al...
