What does magnesium do for the body?
Magnesium is essential for over 300 vital processes in your body, f...
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What does magnesium do for the body?
Magnesium is essential for over 300 vital processes in your body, from supporting heart health to improving brain function. Yet, due to d... -
Did you know these are the top five vitamin deficiencies that can affect a woman's memory?
Vitamin B12 Deficiency: Vitamin B12 is crucial for brain health and cognitive function. A deficiency can lead to memory loss, confusion, ... -
The Importance of Choline for Brain Health
Although researchers have known about and have studied choline since 1850, its importance has received minimal attention from researchers... -
Methylation Definition: What is Methylation in The Body?
Methylation is a biochemical process that takes place in each and every cell of the human body. It plays an essential role in regulation ...
