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What is VitaCholine?

According to research

  • Around 97% of teens (14-18) don’t get enough choline in their diet.
  • Around 9/10 adults don’t get enough choline in their diet.
  • Around 96% of pregnant women in the United States aren’t consuming enough choline.

What is Choline?

Choline is an essential nutrient that plays a crucial role in various bodily functions. It is a water-soluble compound often grouped with the B vitamins and is vital for many physiological processes, including:

  • Cell Membrane Structure: Choline is a key component of phospholipids, which are essential for maintaining the structural integrity and fluidity of cell membranes.
  • Neurotransmitter Synthesis: It is a precursor for acetylcholine, a neurotransmitter that is involved in many functions, including memory, muscle control, and mood regulation.
  • Methylation: Choline is involved in the process of methylation, which is important for DNA synthesis and repair, gene expression, and detoxification.
  • Lipid Transport and Metabolism: It is crucial for the transport and metabolism of fats. Choline helps to prevent the accumulation of fat in the liver by converting fats into lipoproteins that can be transported in the bloodstream.
  • Brain Development: Adequate choline intake is particularly important during pregnancy and infancy, as it plays a significant role in brain development and cognitive function.

Despite its importance, many people do not get enough choline in their diet. The body can produces a modest amount of choline, but not in amounts sufficient to meet daily needs. In fact, research indicates that the average diet often lacks the choline necessary for optimal health and cognitive function. This shortfall can lead to issues such as memory problems, mood swings, and compromised muscle function.

To truly unlock our potential and achieve our best, it’s imperative to meet our choline intake requirements. Ensuring an adequate choline intake through diet or supplements can support enhanced mental clarity, stable mood, improved muscle performance, and overall cellular health. Incorporating choline-rich foods like eggs, meat, fish, liver, nuts, beans and soybeans, can help increase choline intake. For many, diets alone will not meet the recommended daily choline needs and high-quality choline supplements, can help bridge this nutritional gap and promote peak performance in both body and mind.

In the world of dietary supplements, VitaCholine has emerged as a supercharged choline source, offering significant health benefits, particularly for women. Understanding what VitaCholine is, its uses, and why it stands out as a superior choline, is key in maintaining optimal health, especially in women.

What is VitaCholine?

VitaCholine is a high-quality, bioavailable form of choline bitartrate, produced from 100% natural tartaric acid. It includes one of the most commonly used Choline salts in the food and supplement industries. Choline in the form of salt doesn’t need to be broken down to be absorbed—unlike other forms including phoshatidylCholine and cytidine diphosphate.

Uses of VitaCholine

VitaCholine is used for:

  • Brain Health: Choline is a precursor to acetylcholine, a neurotransmitter involved in memory and learning. VitaCholine supports cognitive function and may help in preventing age-related cognitive decline.*
  • Liver Health: Choline is essential for liver function, helping to prevent fatty liver disease by assisting in the metabolism of fats.*
  • Muscle Function: It supports muscle movement by facilitating communication between nerves and muscles.*
  • Cell Membrane Structure: Choline is a component of phosphatidylcholine, a critical part of cell membranes, ensuring cell structure and function.*
  • Pregnancy: Vitacholine aids in brain development and cognitive function.*

Why VitaCholine is a Superior Choline

VitaCholine is considered superior to other forms of choline for several reasons:

  • Enhanced Bioavailability: VitaCholine is highly bioavailable, meaning it is easily absorbed and utilized by the body. This ensures that more of the nutrient reaches the cells where it is needed.
  • Purity and Safety: VitaCholine is produced through a stringent process that ensures its purity and safety. It is free from contaminants and unwanted additives. It is made unsing only natural L(+) tartaric acid.
  • Stability: VitaCholine is stable and maintains its efficacy over time, making it a reliable source of choline.
  • Research-Backed: Numerous studies support the efficacy and benefits of VitaCholine, providing a solid scientific basis for its use.
  • Less odor: Standard choline tends to have an unpleasant smell. Thanks to “low order technology” used in producing VitaCholine, it is near odorless.

The Importantce of Choline for Women's Health

Women, in particular, have increased choline needs due to various physiological reasons:

  • Pregnancy and Fetal Development: Choline is crucial during pregnancy for the development of the fetal brain and spinal cord. It helps prevent neural tube defects and supports cognitive development.
  • Breastfeeding: Choline is transferred to infants through breast milk, supporting their growth and brain development. Therefore, lactating women need adequate choline intake to meet both their own needs and those of their infants.
  • Hormonal Health and Regulation: Women experience various hormonal changes throughout their lives, including menstrual cycles, pregnancy, and menopause. Choline plays a vital role in the production and regulation of hormones, contributing to better hormonal balance and overall reproductive health.
  • Cognitive and Mental Health: Choline is essential for neurotransmitter synthesis, which supports brain health and cognitive function. VitaCholine helps women maintain mental clarity, focus, and mood stability, which is particularly important during periods of hormonal fluctuation.

How much Vitacholine should I take?

Our brain and nervous system need a regular supply of choline to regulate memory, mood, muscle control, and a myriad of other key cellular processes. Our bodies produce naturally small amounts of choline, but nowhere near the recommended levels we need for peak performance. To harness our potential and be our best, we need to meet our choline intake requirements. It is recommended to have a daily intake value of 550 mg of choline.

So what does this all mean?

VitaCholine stands out as a superior choline supplement, offering enhanced bioavailability, purity, and stability. Its benefits are particularly significant for women, addressing critical health needs such as cognitive function, liver health, and reproductive health. Ensuring adequate choline intake through high-quality sources like VitaCholine is essential for maintaining our optimal health and well-being, particularly for women. By prioritizing essential nutrients, women can support their overall health, prevent chronic diseases, and improve their quality of life.

Meet the Supplier

For over 55 years, Balchem has developed innovative solutions for the health and nutritional needs of the world. With a diversified business portfolio, their products and technologies impact the health and wellbeing of millions of humans and animals worldwide. At InnerThera, our unwavering commitment to health is reflected in our partnership with Balchem, ensuring that we deliver the highest level of service, quality, and technology to empower our customers in their pursuit of inner health.

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References

  • USDA, Agricultural Research Service, 2023. Usual Nutrient Intake from Food and Beverages, by Gender and Age, What We Eat in America, NHANES 2017-March 2020 Prepandemic. Available at: http://www.ars.usda.gov/nea/bhnrc/fsrg
  • USDA, Agricultural Research Service, 2021. Usual Nutrient Intake from Food and Beverages, by Pregnancy/Lactation Status, What We Eat in America, NHANES 2015-2018. Available at: http://www.ars.usda.gov/nea/bhnrc/fsrg